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WARNING
The
manufacture and consumption of herbal products is not an exact science. The
theories and opinions expressed here are just that, my opinions and theories.
It is not scientific fact. I am not a doctor, physician,
or scientist. You should not rely solely on the information provided
here. You must consult other professional sources (e.g.,
your own doctor) before taking any herbal supplements such as Pueraria Mirifica.
I do not give medical advice. The information on this web site is intended to
provide general knowledge only and is not a substitute for medical advice for or
treatment of specific medical conditions. Do not
take any products containing Pueraria Mirifica
if you are pregnant, breastfeeding,
if you have been diagnosed with medical conditions of
the ovaries, uterus, or breast, if you have
had allergic reactions to any of the ingredients, including isoflavones,
or if you are currently taking cancer or hormone-based medicines. Never exceed the recommended dosage on the bottle. Always stop taking any herbal
product if you notice any adverse or abnormal effects, and
seek medical help immediately.
How much Pueraria
Mirifica should I take and how should I take it?
Introduction
There
are so many different Pueraria
Mirifica
herbal supplements on the market today some confusion about
dosage, potency, and directions for use is inevitable. So
based on current research and information, what is
the correct way to take Pueraria Mirifica and how much should you
take?
Unfortunately,
there is no "correct" way to take Pueraria Mirifica. Remember, the manufacture and
consumption of herbal products is not an exact science. This is not
like taking a prescription medication that you get from your doctor.
Even the directions on the bottle are labeled, "Suggested Use." However, because
of all the ambiguous information it is a concern, so I offer the
following explanation to help you decide what is best for you. I
will concentrate on the products that are available on the GetBustUpGum.com
web
site. If you have not done so already, please read the above
WARNING before you continue.
Potency
and Dosage
There are many different manufacturers making varying strengths
(potency) of Pueraria Mirifica products. Let's take two examples from
GetBustUpGum.com.
For Bio Bust Guao Krua
Herbal
Capsules
it is suggested that you take two capsules twice daily before meals.
Since each capsule of Bio Bust is
250mg, you would be taking 1000mg of Pueraria Mirifica per day.
For B2UP
Pure 100 Capsules,
it is suggested that you take two capsules per day. That is
500mg of Pueraria Mirifica per day. Which is best? Well,
there is no answer because there is no standard. According
to the research I've done, the suggested amount of Pueraria Mirifica
varies from 100mg (approximately two pieces of Bust
Up Gum)
to 1000mg per day (four Bio Bust capsules).
There
is some evidence to suggest that at higher doses (800mg per day)
more women experience better breast enlargement results. However,
because Pueraria Mirifica stimulates the bowels, higher doses can
cause diarrhea (not always, it's just a possible side effect). If
you experience this side effect, reduce the amount of Pueraria Mirifica
you are taking. When it comes to herbal products, more is not necessarily better.
Based
on the information I have read, my suggestion is to take no more
than 1000mg per day for 15 days (see Suggested Use below). And
don't take that high dosage for the entire month, it's not
necessary, you'll see breast enlargement results anyway. At
lower dosages (500 mg per day with Pure
100 or
220mg per day with Bust
Up Gum,
which is approximately four pieces of gum), you can take
it for more than 15 days (see Suggested Use below).
When in doubt, follow the manufacturer's directions
found on the bottle.
Never exceed the suggested dosage. Always stop taking any herbal
product if you notice any adverse or abnormal effects, and
seek medical help immediately.
Suggested
Use
So
how often should you take Pueraria Mirifica and for how long? Using
the same two products as an example, Bio Bust Guao Krua
Herbal
Capsules
suggests beginning
the treatment on the first day of your
menstrual cycle continuing until 15th day and then stopping for that month,
continuing
for each month in the same manner. B2UP
Pure 100 Capsules
and Bust
Up Gum
suggest taking their product the entire month except during
menstruation. Let's say menstrual periods last an average
of five days and menstrual cycles are an average of 28 days (everyone
is different, but I'll use these figures for the example). You
would be taking B2UP
Pure 100 Capsules
for approximately 23 consecutive days.
So,
with Bio Bust you are taking 1000mg a day for only 15 days of the
month and during menstruation. With Pure
100 (and
Bust
Up Gum)
you are taking 500mg a day (220mg a day for Bust
Up Gum)
for approximately 1.5 times
that many days of the month and not during menstruation. Two different approaches by two different
manufacturers. Which is right? Again, there is no answer. You (and perhaps
your
doctor) must decide which is right for you. To help you do that, I offer
the following theory. But remember, when in doubt follow the
manufacturer's suggested use.
Since Pueraria Mirifica can affect the onset and duration of menstruation,
waiting for the onset of menstruation to start taking Pueraria Mirifica probably allows your body to maintain its normal menstrual
rhythm (cycle). Since you had not taken any Pueraria Mirifica for approximately
13 days, your body decides when to start menstruation without
any herbal influence. This method allows your body to
regulate itself and you get the added benefits of Pueraria
Mirifica.
By taking Pueraria Mirifica right
up to the beginning of menstruation and then
stopping, the herb will probably have more of an effect on the onset,
and perhaps duration, of menstruation. Some may find this effect
helpful (and perhaps have a healthier menstruation), while others may
not since onset and duration may be different every month.
There may also be hormonal reasons to take Pueraria Mirifica at one
time of the month than another (e.g, just before a menstrual period estrogen and progesterone levels drop), but that is way beyond the scope of
this web site and my knowledge. However, I offer this theory anyway. Since
Pueraria Mirifica mimics estrogen, and estrogen levels drop just
before menstruation, some women may find that taking Pueraria Mirifica
up to the onset of menstruation helps them with premenstrual syndrome
(PMS). Since PMS occurs two weeks or so prior to the next menstrual period,
this would coincide with the 13 days you are not taking Pueraria
Mirifica with the Bio Bust treatment.
However, with Pure
100 and
Bust
Up Gum you
would be taking Pueraria Mirifica for that 13 day period
thus possibly easing PMS symptoms.
Conclusion
Did
I confuse you even more? I hope not. I hope this helps
you decide what is best for you. No matter which treatment
method you choose you can still see the many benefits of Pueraria
Mirifica. Along with breast enlargement and healthier menstruation,
it can give you healthier hair and skin (there are reports of acne
disappearing), relieve menopausal symptoms, improve circulation,
increase vaginal secretion, reduce stress, and fight aging.
You
can always use a little of both treatment methods and still get
great results. Here's how: Purchase a bottle of Bio Bust and
just take one capsule (instead of two) twice a day for 15 days (a
total of 500mg per day, the same as B2UP's Pure
100 treatment).
One bottle will now last you two months instead of just
one month, so you saved a lot of dough and still got the benefits of
Pueraria Mirifica! Just remember, never exceed the
suggested dosages.
And
don't dismiss Bust
Up Gum because
it has less Pueraria Mirifica. There is a theory that
by chewing the gum some of the Pueraria Mirifica gets absorbed slowly
through the membranes in your mouth and your body is better able
to make use of it. Swallowing a capsule and blasting your
body with Pueraria Mirifica all at once may be too much for your
body to handle. After making use of what it can, your body
will wash away the rest of the herbal ingredients.
Remember,
when it doubt follow the suggested use on the bottle. Talk
to your doctor before taking any herbal supplements. And if
you experience any adverse or abnormal effects, get medical attention
immediately.
I
will continue to research this subject and update this web page
as necessary. And as always, if you have any questions, feel
free to contact me at Info@GetBustUpGum.com
.
Visit the Bust
Up Gum Store for more great breast enhancement products. Learn more about Japan, visit
SushiSecrets. Need
Domain Name, E-Mail, or Hosting services? Visit The
HitExchange. Visit the Body
Make Gum Portal for
more great breast enlargement web sites. Order B2UP
Body Make Gum from your mobile phone at BustUpGum.mobi.
I
am not a doctor, physician, or scientist. I
do not manufacture the products found on this web
site. If you have any
doubts about the safety of any of the products being sold on this web
site, please talk to your own doctor
and/or get professional medical advice before buying, taking, or chewing any
of the products appearing on this web site. I do not give medical advice. The information on this web site is intended to provide general knowledge only and is not a substitute for medical advice for
or treatment of specific medical conditions.
